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SDT practice

SDT practice for the SSB

The Self Description Test asks you to describe yourself from five perspectives in about fifteen minutes. Practising it regularly helps you reflect honestly and write clearly.

What the SDT involves

In the Self Description Test you write about yourself under five headings:

  1. What your parents think about you.
  2. What your teachers think about you.
  3. What your friends think about you.
  4. What you think about yourself.
  5. What qualities you would like to improve.

You have about 15 minutes in total.

How SDT practice works on SSB Psych Buddy

  • The five perspectives are shown together on a clean, readable screen.
  • The duration is fixed at 15 minutes; the session ends automatically.
  • Practise SDT on its own, as a sectional test, as the last part of a complete mock test, or add it to a customised test with one checkbox.
  • You write on paper — nothing is typed or stored.

Getting more out of SDT practice

  • Be honest and specific; think of real examples.
  • Keep your descriptions consistent with each other and with how you actually live.
  • Revisit your SDT periodically as your self-understanding develops.

Read how to prepare for SDT for guidance.

SSB SDT Practice | SSB Psych Buddy