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How to Prepare for SDT

Guidance on the Self Description Test: the five perspectives, writing honestly and specifically, and using practice to build self-awareness.

The Self Description Test asks you to write about yourself from five perspectives in about 15 minutes:

  1. What your parents think about you.
  2. What your teachers think about you.
  3. What your friends think about you.
  4. What you think about yourself.
  5. What qualities you would like to improve.

Preparation is reflection

Unlike the other tests, SDT is about something you already know — yourself. Preparation means thinking honestly about how different people see you, and why.

  • Think of real situations. What would your parents actually say about you, and what have they seen you do?
  • Consider how teachers and friends see different sides of you.
  • Be honest about the qualities you want to improve and what you are doing about them.

Writing it

  • Be specific rather than listing adjectives.
  • Keep the five parts consistent with each other.
  • Divide your time so that all five headings get attention.

Practise it in context

The SDT usually comes at the end of the psychology series, after a long stretch of writing. Practising it after a complete mock test helps you write clearly even when tired.

On SSB Psych Buddy the SDT has a fixed 15-minute duration and can be practised on its own or included in any customised test. See SDT practice.

Next: Common Mistakes During SSB Psychology Preparation →Start Practising
How to Prepare for SDT | SSB Psych Buddy